(re)gain ownership of your mind, your body and your health
I am a health researcher, advocate and educator versed in myriad health and healing modalities that honor the mind, body and spirit.
My passion is to support you in (re)gaining ownership of your body, your mind and your health. Together we explore tools to be your own health detective, such as self-directed nutritional and genetic testing.
I act as your sounding board, mentor and champion, alongside you as you engage with practitioners, assess healing modalities, make changes in your diet, respond to supplementation, and explore stress and inflammation reduction.
My approach is holistic; it embraces the biochemical, the energetic, the spiritual and the anatomical. I do not diagnose or treat disease, but teach you to use nutri-genomics and lifestyle changes to support function so you can be the healthiest, the most vital you.
Health History &
In our first consultation, we discuss your health concerns, your health history, and your life goals.
This meeting is an opportunity to explore the root causes of your health conditions from an eye-opening perspective quite different from that of standard-of-care allopathic (symptoms-based) care.
It is also your opportunity to ask questions you may have about functional health coaching, and the protocols and science (and the un-measurable, the experiential and the creative) behind my coaching practice which is informed heavily by chiropractic, naturopathic, environmental, genetic, personal, and energetic medicine.
This practice is a collaborative effort between us, and it is based on three key principles...
90 min $125
LOCATION & FEES
I meet with clients online and in person.
Fees vary based on service. I can accept PayPal, cards and cash (in person).
Guest rooms at The Wellness Spot for women in Richmond, Maine can be booked on this site, via AirBnB and directly through me.
Please call/text to book consultations, and other services.